
On The Wind (NREM Stage I)
NREM stands for Non Rapid Eye Movement. There are three stages of NREM sleep in one sleep cycle (you repeat the sleep cycles every 90 to 110 minutes on average) NREM stage 1 is the transition between wakefulness and sleep. Brain activity slows, and muscle activity decreases. This track is five minutes and created for this stage of sleep.
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Welcome to Serenity Quest. We are committed to producing calming music and podcasts aimed at revitalizing our listeners. Whether you seek to unwind after a demanding day or appreciate the tranquil sounds of nature, we offer a diverse range of options for all preferences. Our objective is to provide a refuge our audience, enabling them to escape daily stresses and attain inner peace through music natural soundscapes.